{"id":410,"date":"2026-08-01T11:03:34","date_gmt":"2026-08-01T11:03:34","guid":{"rendered":"https:\/\/test3.cryptofinancewire.com\/index.php\/2026\/08\/01\/bas-best-morning-buns-recipe-honey-cinnamon-swirls\/"},"modified":"2026-08-01T11:03:35","modified_gmt":"2026-08-01T11:03:35","slug":"bas-best-morning-buns-recipe-honey-cinnamon-swirls","status":"publish","type":"post","link":"https:\/\/test3.cryptofinancewire.com\/index.php\/uncategorized\/bas-best-morning-buns-recipe-honey-cinnamon-swirls\/cryptofi_admin_test3\/","title":{"rendered":"BA&#8217;s Best Morning Buns Recipe: Honey-Cinnamon Swirls"},"content":{"rendered":"<h2>The Backstory<\/h2>\n<p>Published on August 1, 2026, this beloved recipe comes from cookbook author and former BA staffer Claire, who describes these morning buns as &#8220;the more sophisticated cousin of the cinnamon roll.&#8221; With tender, buttery swirls of dough, crisp caramelized edges, a honey-cinnamon filling, and a crackly sugar topping, this morning bun recipe makes an ideal addition to weekend and holiday brunches.<\/p>\n<h2>Why These Buns Work<\/h2>\n<p>Unlike many bakery-style morning buns, which are often made with laminated dough, Claire opted for an enriched yeast dough that&#8217;s surprisingly easy to pull together at home. It begins with a simple sponge, giving the yeast time to develop deeper flavor before the remaining ingredients are added. Bread flour provides structure, while a little whole wheat flour adds a subtle nuttiness. For the filling, Claire combines both brown sugar and honey. The former brings rich, caramel notes, while the latter adds a lighter, floral sweetness that complements orange zest, cardamom, and cinnamon.<\/p>\n<p>Most of the work happens the night before. &#8220;These are called morning buns,&#8221; says Claire. &#8220;You want to eat them in the morning\u2014so, all of this work you do the night before.&#8221; After an overnight rest in the refrigerator, the dough is rolled, filled, sliced, and baked in muffin tins, whose individual cups catch any drips from the bubbling filling to create the signature crisp, sticky bottoms and dramatic spirals.<\/p>\n<h2>Morning Buns FAQ<\/h2>\n<h3>How are morning buns different from cinnamon rolls?<\/h3>\n<p>Many bakery-style morning buns are made with a laminated yeast dough \u2014 the same dough used to make croissants and danish. Cinnamon rolls tend to have a butter-rich bread dough, like the one in this recipe. Additionally, the filling for morning buns is often citrus-forward (usually via orange zest), with warm spices like cinnamon, nutmeg, and cardamom adding background flavor. Meanwhile, the filling for cinnamon rolls is more streamlined. Finally, while cinnamon rolls tend to be arranged and baked in a single dish, all snuggled up next to each other, morning buns are baked in individual molds, like a muffin tin, which contributes to their crisp texture and all-over browning. Morning buns also forgo the typical frosting of cinnamon rolls, favoring a lighter glaze or sugar topping.<\/p>\n<h3>Why are morning buns baked in muffin tins?<\/h3>\n<p>Baking morning buns in muffin tins helps them hold their signature spiral shape while catching the butter and honey that bubble out during baking. Those caramelized drippings create the crisp, sticky bottoms and deeply golden edges that make morning buns so distinctive.<\/p>\n<h3>How do I know when my morning buns are ready to bake?<\/h3>\n<p>After the shaped buns have proofed, do a poke test. If the dough springs back but doesn&#8217;t fill in the indentation, they&#8217;re ready for the oven. Claire recommends working relatively quickly while the dough is still cold, which helps preserve the buns&#8217; distinct spirals. If your dough is getting too warm to handle, return it to the refrigerator for 10\u201315 minutes (or the freezer for about 10 minutes).<\/p>\n<h3>Why brush the buns with honey butter?<\/h3>\n<p>A warm honey-butter glaze gives the buns their glossy finish while helping the sanding sugar adhere. It also adds another layer of buttery richness and enhances the crisp, caramelized exterior.<\/p>\n<h3>Can I substitute all-purpose flour?<\/h3>\n<p>For the best texture, stick with the combination of bread flour and whole wheat flour called for in the recipe. Bread flour develops the gluten needed for a lofty, stretchy crumb, while whole wheat flour contributes subtle nutty flavor. All-purpose flour has a lower protein content and will produce softer buns with less structure.<\/p>\n<h2>What You&#8217;ll Need<\/h2>\n<ul>\n<li>Forte stand mixer<\/li>\n<li>Muffin pan<\/li>\n<li>Pro dough pastry scraper<\/li>\n<li>Rolling pin<\/li>\n<\/ul>\n<p>Recipe information: Total time 2 hours 40 minutes (plus overnight chilling). Yield: Makes 24.<\/p>\n<h2>Ingredients<\/h2>\n<h3>Dough<\/h3>\n<ul>\n<li>1 (\u00bc-oz.) envelope active dry yeast (about 2\u00bc tsp.)<\/li>\n<li>1 cup whole milk, warmed, plus \u00bc cup chilled<\/li>\n<li>1 tsp. plus \u00bc cup honey<\/li>\n<li>4 large eggs, separated, plus 1 large egg yolk<\/li>\n<li>3\u00bd cups (438 g; or more) bread flour, divided<\/li>\n<li>1 cup (125 g) whole wheat flour<\/li>\n<li>2 tsp. Diamond Crystal or 1\u00bc tsp. Morton kosher salt<\/li>\n<li>2 tsp. finely grated orange zest (optional)<\/li>\n<li>2 tsp. vanilla extract<\/li>\n<li>1 cup (2 sticks) unsalted butter, cut into pieces, room temperature<\/li>\n<\/ul>\n<h3>Filling and Assembly<\/h3>\n<ul>\n<li>\u00be cup (packed; 150 g) light brown sugar<\/li>\n<li>\u00be cup (1\u00bd sticks) unsalted butter, divided<\/li>\n<li>\u00bd cup honey, divided<\/li>\n<li>1 Tbsp. ground cinnamon<\/li>\n<li>\u00be tsp. ground cardamom<\/li>\n<li>Bread flour (for surface)<\/li>\n<li>Nonstick vegetable oil spray (for pan)<\/li>\n<li>Fine sanding sugar or granulated sugar (for sprinkling)<\/li>\n<\/ul>\n<h2>Preparation<\/h2>\n<h3>Dough<\/h3>\n<ol>\n<li>Beat one \u00bc-oz. envelope active dry yeast (about 2\u00bc tsp.), 1 cup whole milk, warmed, and 1 tsp. honey in the bowl of a stand mixer fitted with the paddle attachment to combine. Let sit until foamy, about 5 minutes.<\/li>\n<li>Add 4 large egg whites, 2 cups (250 g) bread flour, and remaining \u00bc cup honey to bowl and beat on medium-high speed until mixture is very light and thick, about 3 minutes. Remove paddle, scrape mixture back into bottom of bowl, and sprinkle 1\u00bd cups (188 g) bread flour and 1 cup (125 g) whole wheat flour over (do not stir). Place bowl in a warm spot and let sit, uncovered, until mixture is bubbling up around flour, 30\u201340 minutes.<\/li>\n<li>Return bowl to stand mixer and attach the dough hook. Add 5 large egg yolks, 2 tsp. Diamond Crystal or 1\u00bc tsp. Morton kosher salt, 2 tsp. finely grated orange zest (if using), 2 tsp. vanilla extract, and remaining \u00bc cup chilled whole milk and mix on low speed until a shaggy dough forms. Increase speed to medium and work dough until smooth, soft, elastic, and climbing up the hook, 8\u201310 minutes (it will clear sides of bowl but still stick slightly to bottom; if after 5 minutes dough is still very sticky, add 1 Tbsp. bread flour at a time until dough is just tacky). Reduce speed to medium-low and add 1 cup (2 sticks) unsalted butter, cut into pieces, room temperature, 1 piece at a time, letting dough absorb butter completely before adding the next piece. This part takes a while, so be patient. Dough should be very smooth and slightly tacky with a soft, buoyant texture. Cover and chill at least 8 hours and up to 16 hours.<\/li>\n<\/ol>\n<h3>Filling and Assembly<\/h3>\n<ol start=\"4\">\n<li>Cook \u00be cup (packed; 150 g) light brown sugar, \u00bd cup (1 stick) unsalted butter, \u00bc cup honey, 1 Tbsp. ground cinnamon, and \u00be tsp. ground cardamom in a small saucepan over low heat, stirring constantly, just until butter is melted and mixture is smooth (don&#8217;t boil). Let cool.<\/li>\n<li>Punch down dough, turn out onto a lightly floured surface, and divide in half; place 1 dough piece back into bowl, cover, and chill while you work. Roll out remaining dough piece on a sheet of lightly floured parchment paper to about a 16&#215;12-inch rectangle. Spread half of brown sugar mixture over dough. Starting at 1 long side and using the parchment paper to help, roll dough into a tight log. If dough gets too warm or sticky to work with, slide (with parchment) onto a baking sheet and chill until firm, then proceed. Place log, seam side down, on a rimmed baking sheet. Chill until firm, 20\u201330 minutes.<\/li>\n<li>Repeat process with remaining dough piece and brown sugar mixture. Spray cups of two 12-cup muffin pans with nonstick vegetable oil spray.<\/li>\n<li>Trim chilled dough logs about \u00bd inch from ends and cut each on a slight diagonal (this helps create the dramatic topsy-turvy shape; don&#8217;t overthink it) into 12 equal pieces. Place, cut side up, in prepared muffin cups and cover loosely with plastic wrap. Let sit at room temperature until buns are puffed and expanded to edges of muffin cups (dough will spring back when poked but hold a slight indentation), 25\u201335 minutes.<\/li>\n<li>Place a rack in middle of oven; preheat to 350\u00b0. Bake buns, rotating pans left to right and front to back halfway through, until golden brown all over, 20\u201325 minutes.<\/li>\n<li>Meanwhile, heat remaining \u00bc cup honey and \u00bc cup (\u00bd stick) unsalted butter in a small saucepan over low, stirring, until smooth. Remove from heat.<\/li>\n<li>Remove pans from oven and immediately brush tops of buns with honey butter; sprinkle with fine sanding sugar or granulated sugar. Transfer buns to a wire rack (if sugar cools in pan, it will harden and buns will stick); let cool.<\/li>\n<\/ol>\n<p>Photo by Alex Lau<\/p>\n<p>Editor&#8217;s note: This morning bun recipe was first printed in our May 2017 issue. It has been updated for style.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Make BA&#8217;s Best Morning Buns: enriched yeast dough, honey-cinnamon filling, caramelized sugar topping. Includes FAQ and step-by-step recipe from Claire.<\/p>\n","protected":false},"author":1,"featured_media":409,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1],"tags":[],"class_list":["post-410","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"uagb_featured_image_src":{"full":["https:\/\/test3.cryptofinancewire.com\/wp-content\/uploads\/2026\/08\/bas-best-morning-buns-recipe-honey-cinnamon-swirls-3092.webp",1344,768,false],"thumbnail":["https:\/\/test3.cryptofinancewire.com\/wp-content\/uploads\/2026\/08\/bas-best-morning-buns-recipe-honey-cinnamon-swirls-3092-150x150.webp",150,150,true],"medium":["https:\/\/test3.cryptofinancewire.com\/wp-content\/uploads\/2026\/08\/bas-best-morning-buns-recipe-honey-cinnamon-swirls-3092-300x171.webp",300,171,true],"medium_large":["https:\/\/test3.cryptofinancewire.com\/wp-content\/uploads\/2026\/08\/bas-best-morning-buns-recipe-honey-cinnamon-swirls-3092-768x439.webp",768,439,true],"large":["https:\/\/test3.cryptofinancewire.com\/wp-content\/uploads\/2026\/08\/bas-best-morning-buns-recipe-honey-cinnamon-swirls-3092-1024x585.webp",1024,585,true],"1536x1536":["https:\/\/test3.cryptofinancewire.com\/wp-content\/uploads\/2026\/08\/bas-best-morning-buns-recipe-honey-cinnamon-swirls-3092.webp",1344,768,false],"2048x2048":["https:\/\/test3.cryptofinancewire.com\/wp-content\/uploads\/2026\/08\/bas-best-morning-buns-recipe-honey-cinnamon-swirls-3092.webp",1344,768,false]},"uagb_author_info":{"display_name":"cryptofi_admin_test3","author_link":"https:\/\/test3.cryptofinancewire.com\/index.php\/author\/cryptofi_admin_test3\/"},"uagb_comment_info":0,"uagb_excerpt":"Make BA's Best Morning Buns: enriched yeast dough, honey-cinnamon filling, caramelized sugar topping. 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